How to Tell That You Have Sleep Apnea
Sleeping apnea is not just an inconvenient symptom; it can lead to a lot of health complications, including high blood pressure, and can even lead to car accidents. It is, therefore, necessary that you’re able to seek medical consultation immediately you see any of these signs of apnea to avoid further health risks. Outlined in this article are some of the signs to assure you that you are suffering from apnea.
If every time that you wake up, you are short of breath, then you should be able to know today’s is one of the signs of sleep apnea. There could be no better leading sign to tell you that you have sleep apnea than this in that many of the patients who have sleep apnea started with this particular symptom in that their sleep was met quite uncomfortable and they had to struggle for breath while they are waking up. This is explained because of sleep apnea results in a low circulation of air in the body. The gasping in your sleep is a fighting mechanism from your body in being able to get a sufficient amount of air. Prolonged periods of low blood circulation can result in further health complications that could be federal such as heart disease, high blood pressure, and strokes.
Individuals who also have loud and habitual snoring during sleep could also be victims of sleep apnea. Snoring is not a definite sign for sleep apnea because people can experience snoring for one reason or another. If you have a friend or a family member that snows loudly every night, you should, however, has them to be able to consider medical advice because it could be a sign of sleep apnea. Medical practitioners can be able to give you enough information that you need when it comes to keeping accountable or in making other people close to you be responsible for the time when sleep so that you’re able to notice some form of snoring that immediately tells you that an individual has sleep apnea. The characteristic of such kind of snoring is that individual’s snoring breaks with interactions of air deprivation gasping.
You should also be able to seek medical consultation with regards to sleep apnea if you feel and rested it is long periods of sleep. However much such individual rest, their body is continuously working even during the sleep to be able to grasp for air, and this is one of the leading explanations as to why they are not satisfied with the rest that they get from sleep. Will be able to notice that such individuals have the following symptoms also that they are scatterbrained, fatigue, depressed, have constant headaches, are forgetful.
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