The Essentials of – Breaking Down the Basics

Indications for Having Sleep Apnea

We have a huge number of people that have sleep apnea of which you might be among this people hence, you have to know the different signs of having sleep apnea. If your breathing always stops at night and then continues then that is what we refer to as sleep apnea. When you are aware of the different symptoms of sleep apnea you will be able to know if you have sleep apnea or not. Therefore, the discussion below is on the signs you may have apnea.

An indication for having sleep apnea is extreme daytime fatigue. There are so many different things that can cause headache of which one of the things that can cause a headache is sleep apnea since sleep apnea causes your breathing to stop and this, as a result, cause a headache. It is evident that when the brain lacks enough oxygen this will always cause widen in your blood vessels and as a result this causes headaches. You will find since your sleep was interrupted at night meaning you didn’t get enough rest this will make you feel sleepiness during the day time.

The other symptom of sleep apnea is excessive snoring. The air will always be restricted if there are some blocking when breathing and this will always result in more vibration. Most people that have sleep apnea will always have excessive snoring of which it is always hard for them to notice. If your breathing is restricted this will always restrict blood vessels and this will cause high blood pressure.

Some other symptom of sleep apnea is mood swings. At times when you are having some mood swings you might be confused as to why you are having the mood swing hence, you have to know that sleep apnea can also cause mood swings. If your mood swing is bad you will find that you are not able to concentrate in different things that you are doing. When you notice that you are having some pauses in your breathing then you have to make sure you do the necessary.

Having a dry mouth when you wake up is one of the signs of sleep apnea. Sleep apnea will always force you to use your mouth when breathing and that is why you will find that your mouth is dry when you wake up. After you notice that you always have a sore throat when you wake up, you should go for treatment since that is a sign that you have sleep apnea. In summary, to be able to know the different signs of sleep apnea you will have to go through this article.

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